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a ‘Freddie’ pre-swing
He always possessed one of the game’s most languid swings, and
in his prime Fred Couples (aka ‘Boom Boom’) was also one
of the longest drivers of the ball with his LA-easy style. And Freddie
is a great believer in the importance of stretching the shoulders before
stepping up to the ball. You can always spot him a mile away on the
course, raising his arms high up above his head, really loosening up
the rotator muscles in the shoulders, ready to make a full backswing
turn. So, as you prepare to drive, do a ‘Freddie’. Take
hold of your driver, as I am doing here, and raise your hands high above
your head, holding that position for 30 seconds or so. Feel the stretch
in your rotator cuffs. Doing this regularly during a round will get
your shoulders ready to make a full and athletic turn. It will also
give you a sense of standing up nice and tall, which is another plus
for maximising the width of your arc in the swing.
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