Turn, and get ‘loaded’ on to your right side.
From the set-up, I want you to focus on exaggerating the backswing moves. Make as full a hip-and-shoulder turn as you can, allowing your head to ease to the right as you turn your back on your target. From the set-up position, where your weight is evenly split, feel it shift across as you use that right knee as a brace, winding and ‘loading’ into the right side. This exercise is great for players who have a tendency to hang back on the left side with a hint of a reverse-pivot. It forces you to rotate into your right side. You will notice here that my left heel is pulled slightly up off the ground, while the left knee works in towards the ball – no problem. In fact, you may find that this type of leg action leg helps you transfer your weight, as it does for me. Let me stress, this exercise rewards you with a big turn but not an overswing. The ideal combination is a full shoulder/upper body turn with a compact arm swing. Look at big hitters today like Els or Tiger. Over a stable leg action they combine a fantastic turn with a relatively short arm swing – and that’s the key.

The Power Move: Let it all fall ‘in sync.’
What I want you to do is get into the habit of stretching, checking your set-up position and making this full turn. Then comes the second – and crucial – stage of this exercise: from the top, I want you to feel the unit of your hands, arms, shoulders and club fall as one unit to get the downswing underway. No other movement is necessary. The left arm rides down and across the chest, while the wrists retain the full cocking that you achieved in the course of making your backswing. So, from the top, all you do is ‘re-rotate’. You have maximised your torsion, and you simply drop it all back into this power slot before unwinding your body (i.e. rotating your ‘core’) through the ball. In so doing you initiate a chain reaction: the left knee pulls away from the right as you squat or sit down into the downswing and the arms fall into the classic delivery position. That’s the d#ynamic of a good swing. You simply rotate your upper body over the stability of the knees, and allow the arms to swing and be driven by the centrifugal forces you create.

Developing your power move - another good excercise - Click Here