< back

Click here to return to Power Moves Contents Page

next >


Home | News | Links | Videos | Subscribe | Forum | Contact | Site Map
Copyright 2005 © Golf International Services Limited and Golf Content Limited. All Rights Reserved.
Golf International Services Limited and Golf Content Limited provide this website to you subject to Terms of Use.
We suggest that you use Internet Explorer 5.0+ for optimized visual features.

Dunhill
Subscribe to Golf International Magazine
Golf International Newsletter

From the setup, think of your body core as the hub of the swing

Think ‘right pocket back’ for a level hip turn, and let left knee ease in

When a golfer gets nervous, having little or no confidence in his swing, there is a tendency for the hips and the stomach to slow down at exactly the time they should be speeding up. The turning motion effectively stops through the impact area, all ‘lag’ in the wrists is lost and the hands are forced to take over (which inevitably leads to a flipping action through and beyond impact). Contrast this with the dynamics of a good player turning all the way through the shot, generating terrific centrifugal force with the ‘core’ – like Vijay. Good players place the emphasis on the core for the simple reason that this is where the bulk of their ‘dynamic speed’ comes from. One of the key lessons I hope you take from this supplement is that only by unwinding your swing from the ground up are you able to utilise your stomach muscles as you rotate hard through the ball. The faster the stomach moves, the greater the acceleration of the clubhead, and the more compelling the momentum of the swing all the way through to the finish. These are what I regard as the key dynamics in a good swing.

Chain reaction: as the ankles roll back towards the target, the left hip climbs while the right shoulder works ‘under’

Turning motion from the ‘hub’ spins the rim of the wheel (i.e. the clubhead)

And the more
you are able to
study and visualise
these moves, the better
you will become at making
them.